Weight Control Crystals. Suggestions of the Best Crystals.

Sharon recently wrote, asking, “Can you suggest any crystals that will assist with weight control. Also with assisting with, committing to and sticking to a nutritional way of life?”


Weight control suggestions using crystals.

Encourage and support weight loss with any of these crystals: Unakite, Seraphinite, Green Tourmaline and Prehnite.

Weight control may be sustained with the use of Angelite and Apatite.

If a person is chronically overweight Kyanite would be suggested.

The method would be to choose any one or maybe two of the above crystals. Then to carry or wear them most of the time until success is achieved. And in this regard to be patient. It took a long time to get overweight (it rarely happens in a short time and never in a day or two). Crystals work, but they need time to do their job.


Assistance with commitment.

Rose Quartz is a great crystal to assist with commitment. It will also introduce the self-love component that is also essential to success. Adding a Clear Quartz will amplify this intention and provide some stickability.


An elixir made of Rose Quartz, Clear Quartz, Prehnite and Unakite will add an extra element of support. Or you could place these stones in a water bottle and drink from it daily.

It really does help if you believe that you will be successful in this endeavour. One important tip though, DO NOT think or talk in terms of weight loss, rather in terms of achieving your optimum weight. Best stated this way. “I want to weigh xx kilos” rather than “I want to lose xx kilos”. And be realistic with this goal and have it in a healthy weight range.


Cleanse your weight control crystals regularly.

It is important that you cleanse your crystals regularly. Also that you charge (magnetise) them for the project. You can achieve this by washing them under running water for a minute or two. To charge them, hold them in the palm of your hand, whilst earnestly saying over them something like, “I hereby dedicate you to the task of helping me achieve the weight of xx and require that you work with me until this achieved”.  It really does help if you have an absolute attitude of gratitude towards the crystals and the results you will achieve.


Crystals for maintaining nutritional balance.

Idocrase, Moonstone, Pietersite, Sardonyx, and Turquoise provide support for maintaining nutritional balance and lifestyle. Try as much as possible to eat natural, organic foods and avoid as best you can processed, manufactured and convenience foods.

A weekly chakra balance will also assist your weight control.

It will assist if you could also do a Chakra balance at least weekly. Lay down quietly with an appropriate stone on each chakra for about 15 minutes. Any stone of a colour matching each individual chakra will be ok, but it is best to choose your favourite stone in each colour selection. We also have Chakra packs for the job.


Best results are achieved with mineral supplementation.

Best results are achieved if this is also accompanied with quality mineral supplementation. We would recommend liquid colloidal minerals. These are available at any good health food shop. In fact, I strongly recommend this support – Minerals are the raw ingredients that provide the unique qualities and energy flow to crystals and life.


Crystals for sale in-store

Follow us on Facebook



© Ron and Sue Windred.
Disclaimer: The outlined metaphysical and healing properties in this website are for inspiration and reference. We gather this information and alleged properties from writings, books, folklore and various other sources. They are also dependent upon the attitude and beliefs of the individual. Furthermore they do not replace diagnosis or treatment by a qualified therapist or physician.

Pin It on Pinterest